Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re... Coaches, along with real runners, ...

All you need to know about setting aside time to meet this common goal. Your fitness tracker probably tells you how many steps you take most days. And your device likely sets the goal of 10,000 steps ...

After the Olympic marathon in Paris this summer, British runner Rose Harvey revealed that she completed the race with a stress fracture in her femur. She had sought treatment ahead of time, and ...

Matt Choi, who has 405,000 followers on Instagram and 466,000 on TikTok, is barred from competing in future New York Road Runner events. Matthew Choi, a running influencer from Austin, Texas, who ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...