Researchers, nonprofit leaders, and other experts share what keeps them optimistic about a better future for American society ...

In the wake of the 2024 election, our contributors weigh in on what we can do now to preserve our well-being and our ...

People who are authentically confident about their success can generate mixed reactions. Here are some of the psychological ...

Research finds that if our language shows someone we're open to their perspective, they are more likely to be open to ours.

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, take time to heal and let go with daily tips from Greater ...

We explore cyclic sighing, a simple breathing technique that can help lift your mood and lower anxiety by supporting your parasympathetic nervous… A Q&A with Jack Kornfield about giving feedback at ...

Having children led Elissa Strauss to explore what it means to care, and whether we can expand the care we have for our kids to others.

Grab a piece of paper and something to draw with. Find a comfortable place and start by taking some deep, mindful breaths Take a few moments to take in your environment. What colors, shapes, and ...