Navratri is a revered nine-day festival dedicated to honouring the nine avatars of Goddess Durga. It is a time of deep ...

Learn how to make Navratri Special Fasting Recipe Upvas Kachori Recipe ...

Navratri, a revered Hindu festival that spans nine days, is celebrated to honour Goddess Durga through various rituals and ...

Navratri Learn how to manage diabetes safely while fasting during Navratri This complete guide offers tips on balanced ...

From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.

During Navratri, wheat, rice, dal s are off the menu. Buckwheat, amaranth, sago, sama chawal (barnyard millet) or water ...

Coconut water is a refreshing and hydrating drink. Low in calories, it’s a rich and natural source of essential electrolytes, perfectly balancing the body’s requirements and boosting energy levels.

Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake ...

Navratri fasting signifies self-control and purity. Follow the 2024 guidelines on what to eat and avoid to maintain the ...

As you dive into the festivities of Navratri, remember that hydration plays a key role in your well-being. By making a ...

Drink plenty of water: Hydration is key during fasting. Drink lots of water, coconut water, herbal teas, or lemon water to avoid dehydration and keep your energy levels up. Avoid grains and pulses: ...