“Consider which level of yoga the person is practicing already or if they are a full-blown beginner. Some gifts ... months,” ...

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

On sale 10 a.m. Nov. 14 • Papa Roach, Rise Against, Underoath: Sept. 28, Pine Knob Music Theatre, Independence Twp., ticket prices vary. On sale 10 a.m. Nov. 15 • “Parade”, musical: Feb. 25-March 9, ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Beginners are very welcome. Art classes have commenced in Ballyglass Community Centre on Mondays at 6.45pm. 6 classes cost €50. Anyone who is interested ... Bekan following Ballintubber's 1-7 to 1-5 ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core. In this 10-minute core yoga class, fitness expert Denise Austin ...

Nifty Next 50 represents the next set of 50 large-cap and mid-cap companies after Nifty 50, providing a broader perspective on the Indian equity market's performance and trends.