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Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves
Watch Juice & Toya’s 10-minute core workout The workout is done at a fast pace to elevate your heart rate and make the abs and obliques work as hard as possible during the sets. Each move in the ...
One-minute phone breaks could help keep students more focused in class and better in tests
Phones can be useful tools in classrooms to remind students of deadlines or encourage more exchange between students and ...
Apple Celebrating 'Mindful Month' With October 10 Apple Watch Activity Challenge
Apple will hold a new "Mindful Month" Apple Watch Activity Challenge that is set to take place on October 10. It is meant to ...
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This clever 15-minute warm-up routine will dial in your short game
Follow this 15-minute warm-up routine from GOLF Teacher to Watch Parker McLachlin to dial in your short game before a round.
The Apple Watch Series 10 is an improvement in every way — except the one we all wanted
The latest smartwatch out of Cupertino delivers some fresh upgrades. Find out more in this Apple Watch Series 10 review.
Which Late-Night Shows Are Going Live After VP Debate?
On Tuesday night, both The Late Show With Stephen Colbert and The Daily Show will feature live shows following the VP debate.
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10 Hidden Spotify Features Everyone Should Know About
Spotify's sleep timer is available for Android and iOS, and you can set the timer for a minimum of five minutes and a maximum of one hour ... they can add songs to that playlist. 10. Use Jam Sessions ...