Navratri is a revered nine-day festival dedicated to honouring the nine avatars of Goddess Durga. It is a time of deep ...

Navratri, a revered Hindu festival that spans nine days, is celebrated to honour Goddess Durga through various rituals and ...

Navratri Learn how to manage diabetes safely while fasting during Navratri This complete guide offers tips on balanced ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

During Navratri, wheat, rice, dal s are off the menu. Buckwheat, amaranth, sago, sama chawal (barnyard millet) or water ...

From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.

Coconut water is a refreshing and hydrating drink. Low in calories, it’s a rich and natural source of essential electrolytes, perfectly balancing the body’s requirements and boosting energy levels.

Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake ...

Navratri fasting signifies self-control and purity. Follow the 2024 guidelines on what to eat and avoid to maintain the ...

Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that ...

Celebrate Navratri 2024 in style. We bring to you dishes that go beyond the typical satvik food and break through the ...