Even if you can't hit 10,000 steps a day, walking has many health benefits
Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
Richmond News10m
What makes walking so great for your health and what else you need to do
Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...