Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

Whether you're just starting out with the new Series 10 or Ultra 2, or have owned an Apple Watch for years, our quick tips ...

We picked out the top Christmas and Hanukkah gifts to buy for kids at Walmart this year from the 2024 Top Toys List.

SWELLFEST returns tomorrow in the surrounds of Mountjoy Square Park from 11am – 6pm. Following on from a hugely successful ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets around 8:30 p.m. Monday. Charlie De Mar reports.

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

PTSD is a serious mental health condition that affects millions of people worldwide. Recognising the symptoms early and ...

A man shot and killed his ex-wife before turning the firearm on himself during an apparent murder-suicide in her Connecticut home, where two of their three children were also present, police said ...