Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

A good yoga mat will cushion your joints ... check out our full fitness-testing methodology.) Home gym equipment should ideally be easy to move around. We included some products that are lighter ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ...

“Yoga should be a healing practice so you should ... She explains that using equipment in your practice can help in several ways, such as supporting you in a posture and making you more stable ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take ...

After that, Pilates and yoga are quite different, especially when it comes to philosophy, origins and fitness ... “But yoga doesn’t have the equipment that Pilates does.” ...

Overall, the survey results from our Instagram poll reveal that while people are invested in their fitness, there's a strong ...

Whether you’re a fan of full-body workouts, sweaty HIIT sessions or walking workouts, or you love yoga ... no equipment, and it’ll give you a great insight into the benefits of Pilates.” How long? 20 ...