From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

These health impacts hit the most vulnerable members of our communities hardest. And there is solid evidence connecting this epidemic of metabolic disease to a national diet that is far too high in ...

These 22 healthy Halloween snack recipe ideas are a great way to get your kids to try new foods in a creative way. They also ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

you're sure to find inspiration. Once you review these Halloween party food ideas, your biggest challenge will be figuring out how to limit the menu to just a few selections for a single party.

Irvine noted that food labels can also be telling when it comes to how healthy the item may really be. "If you can't spell something on that label, then don't buy it," he said. "If the first thing ...

and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge. You’ve been told ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Emma Taubenfeld is a former assistant editor for Reader’s Digest who writes about digital lifestyle topics such as memes, social media captions, pickup lines and cute pets. When she’s not ...