Navratri, a revered Hindu festival that spans nine days, is celebrated to honour Goddess Durga through various rituals and prayers

Navratri is a 9-day-long festival where devotees welcome and worship goddess Durga and her 9 forms. Each day is dedicated to a form of goddess, celebrating her power, divinity and femininity. Some devotees fast during all nine days of Navratri,

Dairy products like milk, curd, butter and paneer are consumed during Navratri fasting as they are rich in protein and calcium. All forms of non-vegetarian foods are strictly prohibited during Navratri as this time is dedicated to spiritual cleansing. Navratri is a time for spiritual purification, and any form of alcohol is strictly prohibited.

Navratri fasting signifies self-control and purity. Follow the 2024 guidelines on what to eat and avoid to maintain the fast's sanctity while seeking the blessings of Goddess Durga.

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart

Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake in prayers, sattvik food

Navratri in 2024, a nine-day celebration honoring Goddess Durga, involves fasting, prayer, and introspection. It emphasizes virtue over evil, promoting a sattvic diet with fresh, light meals. Garlic and onions,

Navigating Navratri fasting in 2024? Discover a comprehensive list of foods to enjoy and those to avoid during the nine-day festival. Stay healthy and energized while honoring the traditions of Navratri!

Shardiya Navratri 2024 will be observed from October 3 to October 11. Devotees worship Maa Durga and her nine avatars with prayers, fasting, and special foods. Specific dietary rules and fasting do's and don'ts are followed to mark the occasion,